MENOPAUSE BOOK AVAILABLE ON AMAZON!

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Happy as a Pig in Mud: The Hate Within

Happy as a Pig in Mud: The Hate Within is a bold and heartfelt exploration of the hidden self-hate many of us carry—shaped by society, family, and life itself. Through a mix of storytelling, reflection, and humor, this book uncovers how these patterns take root and, more importantly, how we can break free. It's a guide for anyone ready to turn self-doubt into self-love and find peace in the messiness of being human.

Your Menopause Roadmap isn’t just another book—it’s your travel guide through the wild, winding roads of perimenopause and menopause. Written with warmth, humor, and a touch of Caribbean flair, this guide helps you understand what’s happening to your body, how to ease the bumps, and how to embrace this new season with confidence.

From hot flashes to brain fog, from lifestyle hacks to mindset shifts, this book gives you the tools and reassurance that you are not broken—you are becoming.

✨ Perfect for women who want clarity, comfort, and a sisterly voice by their side.

Your Menopause Roadmap – The Workbook isn’t just pages to fill—it’s your personal guide, coach, and cheerleader in one. Designed to go hand-in-hand with the book, this interactive workbook gives you space to reflect, track, and take action.

Inside, you’ll find:

• 📝 Guided prompts to help you connect the dots between symptoms and lifestyle
   
• 📊 Trackers to monitor changes in mood, energy, and overall wellbeing
   
• 🌸 Practical exercises to turn small shifts into lasting habits
   

With a warm Caribbean touch, the workbook helps you pause, reflect, and take back control—so menopause becomes not a roadblock, but a roadmap to your next, most powerful chapter.

The Rebirth: A Woman’s Birthright is an inspiring drama that follows Vicky, a high-achieving woman whose carefully built life begins to unravel as menopause quietly reshapes her body, mind, and relationships. What begins as silence, shame, and collapse transforms into a powerful journey of awakening, healing, and renewal. Through heartbreak, loss, and rediscovery, Vicky learns that menopause is not an ending, but an initiation into deeper wisdom, strength, and authenticity. Blending fiction with the lived realities of countless women, this story is both a mirror and a manifesto—reminding us that rebirth is not just possible, it is a woman’s birthright.