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Home
Menolux Services Shop
Menolux Free Tools
Menolux Social Media
- My Instagram Page
- My YouTube Channel
Menolux Blog
Menolux Books
MenopauseWorkplace Pledge

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Orders
My Account
Sign out

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My Account

Menolux Health and Wellness Coaching & Consultancy
Est 2024

Free Resources

Here you can find links to research and our free materials on Menopause. Dive in and get the information you have been looking for.

The Supportive Man's Guide to Menopause (1) (pdf)Download

Menolux Menopause Symptom Tracker Journal (pdf)Download

Menopause Sleep Guide (pdf)Download

Menolux_Hormone_Therapy_Decision_Guide (pdf)Download

Menolux Menopause in the Workplace Toolkit (pdf)Download

MENOPAUSE IN THE BAHAMAS - Your What You Should Know Guide (pdf)Download

Thriving Through Menopause A Guide for Women of Color (pdf)Download

Menopause-Stress-Management-Guide (pdf)Download

MENOPAUSE-STRESS-MANAGEMENT-TOOLKIT (pdf)Download

Menolux Menopause Workplace Pledge (pdf)Download

How to Create a Menopause Policy:Culture in the Workplace-Guide (pdf)Download

30 Days to a Positive outlook on the Menopause Journey - 2 (pdf)Download

A Womans Guide to Hormone Replacement Therapy HRT:BHRT (pdf)Download

A National Menopause Awareness and Inclusion Campaign-by Menolux (pdf)Download

Menolux-Menopause and Womens -Health Dictionary (pdf)Download

MORE Free Resources

Here you can find links to research and our free materials on Menopause. Dive in and get the information you have been looking for.

Menopause Eating Guide - Thrive, Dont Just Survive (pdf)

Unleash Your Strength - Menoluxs Empowering Nutrition Guide for Midlife Muscle (pdf)

Hormone Supportive Foods Cheat Sheet (pdf)

Greene - Climacteric Scale - Menopause Self Assessment Tool (pdf)

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